Our Services
Our holistic hypnotherapy programs supports women through every stage of motherhood—offering gentle, effective tools to manage pain, deepen connection, and foster emotional and physical healing.


Mother & Baby Bonding Sessions
For as many sessions as a mother-to-be feels called to attend, she is gently guided into a sanctuary of conscious relaxation. Through the tender rhythms of deep breathing and vivid visualization, she begins to sink deeper into her own body’s wisdom—awakening a profound connection not only to herself but also to the life growing within. In these sacred moments of stillness, many mothers discover that the quiet space invites answers to the tender questions they hold about their babies—answers that arise naturally, like whispered truths from the soul.
Hypnoanesthesia Sessions
This gentle, immersive series guides expectant mothers through the principles and practices of hypnoanesthesia—a natural approach to managing labor pain using deep relaxation, focused visualization, and hypnotic suggestion. Each session builds confidence, calm, and control, helping mothers prepare mentally and emotionally for a positive birthing experience.
Postnatal Sessions
These personalized hypnotherapy sessions are thoughtfully designed to meet the unique needs of mothers in the postpartum period. Using guided relaxation, positive suggestion, and mind-body techniques, each session helps restore balance, build resilience, and foster healing—emotionally and physically.
Wellness
Empowering pregnant women through hypnotherapy and support.
Support
Healing
ahines@alexishineshypnosis.com
803-766-6824
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